Tuesday, May 24, 2011

Fruit May Become the Stumbling Block on Your Trip in Autumn

Apple juice can stop diarrhea and eating it after the meal can help digestion. But the apple is rich in carbohydrates and potassium, eating too much is not conductive to heart and kidney, so people suffering from coronary heart disease, nephritis and diabetes shouldn’t eat more.

Pear is good for stopping cough, reducing phlegm and quieting nerves. Because it’s cold in nature, people suffering from deficient cold of spleen and stomach had better eat carefully. In addition, its sugar content is high, so the diabetes should eat less.

Orange contains a lot of carotene. After entering the blood, the carotene will be converted into Vitamin A, which is stored in the body, leading to the skin yellowing, and then you may feel nausea, vomiting, loss of appetite, malaise and other syndrome.

Containing a lot of Vitamin A, C, tannin and rich nutrition, persimmon has the effect of step-down, clearing heat, moistening lung. But it also contains a lot of pectin, which meets the stomach acid, will form persimmon stone in stomach, leading to stomachache and indigestion.

Containing large amounts of fructose and a variety of vitamins and minerals, pomegranate avails against dysentery and pharyngitis. But you should not eat more in case of wounding teeth and anorexia.

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